Can’t Lose Weight? Is Your Thyroid to Blame?

Can’t Lose Weight? Is Your Thyroid to Blame?

When it comes to weight loss, we’ll try anything, right? The diet and exerciseindustries make billions of dollars each year because we’re desperate to shed those

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This February Naturally Improve Your Sexual Vitality With These Three Steps

This February Naturally Improve Your Sexual Vitality With These Three Steps

Have you felt the effects of aging on your sex life? Do you ever wish that sex could be as enjoyable and easy as it was ten or twenty years ago? Does it feel like your libido left town sometime after your fiftieth birthday?

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Winter is Coming! Seasonal Immune System Hacks

Winter is Coming! Seasonal Immune System Hacks

With chillier weather right around the corner, now is a good time to start thinking about how to plan for one of the worst parts of the year: cold and flu season. We all notice that we start feeling under the weather right around the holidays, when stress, bad weather, and holiday eating habits all take a toll on our bodies.

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